“Andi changed my life – and I was not expecting it.

I originally contacted Andi looking to feel better overall. I was struggling with disordered eating, a lack of energy, skewed perceptions of food, and a sugar addiction. I needed an overhaul on basic eating fundamentals, how food is essentially fuel and not to be feared, and how to accept myself as is.

 What started out as basic lessons on nutrition, and how to eat proper and well balanced meals, quickly turned into a holistic healing program I could have never dreamed of.

After 3 months with Andi as my coach and mentor, I have kicked sugar completely after a serious addiction my entire life, am eating 3 balanced meals a day, and have completely shifted my relationship with food to be fuel, and not to be feared. I have also learned how to meditate, set intentions, and accept myself in a way that I never thought possible. I have learned how to care for myself in a way that transcends any other process I have tried in the past. Andi was the driving force for my new life and I am forever grateful to her.”

— Kate Giannini

“I have kidney disease and in the final stages of kidney failure.

It is necessary to maintain a very restrictive diet. The hospital dietitian give me an extensive list of every food to avoid but no recommendations on how to create a well rounded meal with the few things I could eat. To make things even more challenging, maintaining the physical health necessary to be on a transplant list was difficult because I was always tired and didn’t have the nutrients for sustained exercise.

I reached out to Andi and she was able to help me turn a novel of “don’t eats” into a short, but very welcome list of not just healthy food options, but also meal suggestions, approved spices and snacks. She was even able to help me navigate the challenges of occasionally eating out and as an avid camper, find easy meal options for food not the go. Cant thank her enough for making this challenging time feel a bit more normal.”

— Ben Crockett