I came up with this paleo butternut squash soup recipe yeeears ago and it is now my go-to, tried and true for when the weather starts to get colder. Continue reading “Paleo Butternut Squash Soup”
Breakups are awful.
I have been struggling to go public with the proclamation of ‘I never want to drink again’ for quite some time now. Continue reading “I Never Want To Drink Again – Here’s Why”
The topic of conversation surrounding me lately has been – how can we all invite more love into our lives right now?
“Ours is a culture where we wear our ability to get by on very little sleep as a kind of badge of honor that symbolizes work ethic or toughness or some other virtue – but really, it’s a profound failure … Continue reading 5 Ways to Optimize Your Sleep
I love when someone complains that eating healthy is boring. Continue reading “Paleo Curry Turkey Burgers”
I get asked ALL the time about which plant-based paleo protein powder I would recommend.
Have you gone shirtless at the gym before? Continue reading “Afraid To Go Shirtless At The Gym? 5 Reasons Why You Should Try It”