I never even realized. Continue reading “I Never Realized How Much Becoming a CrossFit Coach Would Change My Life”
As a CrossFit L1 trainer, I’m constantly looking for ways to help my athletes with their recovery. Continue reading “How KILL CLIFF Helped Me KILL THE QUIT During CrossFit Open WOD 17.1”
It has officially been one year since my miscarriage.
For the first time in my life, I have found myself with a partner and in a relationship that I want to see succeed. Continue reading “5 Things Your Partner Needs to Hear You Say”
Dear Future Love of Mine, Continue reading “Dear Future Love of Mine”
Working in Social Media and especially the social realm of the fitness industry means that, excuse my language, I deal with and see a lot of bull&h^t! Continue reading “An Honest Portrayal of the Fit-to-Fat-to-Fit Again Journey”
The dark cloud is beginning to settle in.
There are these moments. Continue reading “Falling Out of Life”