I get asked ALL the time about which plant-based paleo protein powder I would recommend.
Have you gone shirtless at the gym before? Continue reading “Afraid To Go Shirtless At The Gym? 5 Reasons Why You Should Try It”
Hi, My name is Andi and I’m a foodaholic. Continue reading “Confessions of a Foodaholic: Living With Food Addiction”
Have the benefits of kale been exaggerated? Continue reading “Benefits of Kale: Superfood or Super Fad?”
Do you find yourself making the same mistakes over and over again?
I never even realized. Continue reading “Becoming a CrossFit Coach – What I Never Realized”
Kill Cliff totally helped me KILL THE QUIT – that urge to give up – during the CrossFit Open. And I want to tell you all about it!
Continue reading “How KILL CLIFF Helped Me KILL THE QUIT”
It has officially been one year since my missed miscarriage.
For the first time in my life, I have found myself with a partner and in a relationship that I want to see succeed. Continue reading “5 Things Your Partner Needs to Hear You Say”