I have been struggling to go public with the proclamation of ‘I never want to drink again’ for quite some time now. Continue reading “I Never Want To Drink Again – Here’s Why”
“Ours is a culture where we wear our ability to get by on very little sleep as a kind of badge of honor that symbolizes work ethic or toughness or some other virtue – but really, it’s a profound failure … Continue reading 5 Ways to Optimize Your Sleep
I get asked ALL the time about which plant-based paleo protein powder I would recommend.
Hi, My name is Andi and I’m a foodaholic. Continue reading “Confessions of a Foodaholic: Living With Food Addiction”
Have the benefits of kale been exaggerated? Continue reading “Benefits of Kale: Superfood or Super Fad?”
I’ve realized something recently that I have never took the time to write about. The greatest decision I have made within the last year was quitting my dream job. I’m sure that’s a strange statement to read. Trust me, it was a strange realization to make. When you find a career that’s exciting and fulfilling, why would you ever want to walk away? Why would you want to jump back into the unknown? The answer is – because sometimes when you jump, you fall into something better than you ever could have imagined. This time last year, many of you … Continue reading truBrain – Changing My Life One #ThinkDrink at a Time
I seriously can’t recall the last time that I was this sore. and I owe it all to the amazing products you see here You have no idea the frustration of having all of that^^ sitting at home, just taunting me to take it all to the gym. Everything came in the mail just as I was starting my epic traveling adventures. I wanted to wake up in the morning, hang out with the Icy Blue Razz pre-workout, head to the gym, come home and have a Peanut Butter Mashmallow protein shake. Ugh. So frustrating. So what I did do in … Continue reading #Cellucor – My Newest Gym Buddy